From Autopilot to Awake!
Are you living Groundhog Day in the exact areas that matter most? Same reactions, same results, different day? Â
Let's change that.
1 on 1 Coaching
Bespoke one-on-one coaching using writing for self-inquiry and expansive growth. See reality clearly for profound lasting transformation.
Yoga
Reform through Katonah Yoga's geometry. Inform through Breathwork's flow. Transform through Meditation's stillness. Free the lighter you.
Teams
Leadership through presence and embodied practices. Master-Mind to become clear and move yourself and the team into inspired action with measurable results.Â
To write is to think,
to think is to create your world.
Everyone needs support to achieve their dreams and visions. We all need coaches, mentors, guides and teachers. When we recognize and say “Yes,” to the right support, we move beyond our own tension and resistance, and actualize our dreams.
Note from WendyÂ
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The best job I've ever had is being a mom.
With that said, I have been blessed to work as a stockbroker on Wall Street, learning the nuances of managing money—not just as paper or digital assets, but money as currency, as energy itself. The art of moving money and being in the flow of currency is where my real training began for practicing and ultimately teaching meditation. I discovered that real wealth requires big capacity—you need an inner structure strong enough to hold that much energy.
My next role was in tangible assets: real estate investments. This taught me the value of homes and land—owning them, caring for them, and earning from them. Understanding location, upkeep, structural integrity, and how ROI connects to everything and demands proper care. Yoga revealed my body as my true home. Suddenly I could apply everything I knew about maintaining valuable property to maintaining myself—creating the ultimate return: being healthy, happy and at peace in the home I'll always live in.
The career I was called to next is what you see on this page: Yoga teacher, meditation guide, and Life Coach. I've spent 25 years helping people with their larger investments, ultimately preparing me to help them with their single largest investment—themselves.
If you're ready to build real wealth—starting from the inside out—you're in the right place.
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