Discover Inner Peace
A beginners course in meditation.
Beginning February 4, 2023
Watch this video about the course
Zoom discussion (44 min)
Invest In Yourself
Are you sometimes distracted when you need to be focused?
Do you wish you could be more balanced when confronted with challenges?
Have you been praying for a new level of energy and vitality?
Join us and find solutions through meditation.
Direct Your Attention
Distractions are everywhere. Learn how to turn your attention inward and focus on developing your inner-world.
Choose How You Feel
Learn how to choose your feelings and have a sensational life.
Control Your Energy
Learn how to control your energy and increase vitality.
I am a transformational coach, yoga teacher and author. I teach asana (poses), pranayama (breathwork), and meditation (stillness). I'm trained in the lineages of Hatha, Ashtanga, Katonah and Kundalini Yoga. With a 600hr RYT certification and thousands of hours of practice and teaching, I help you invest in your largest investment; yourself.
Join us for this meditation course and discover disciplines that provide inner-peace, and outer-productivity.
AND BRING A FRIEND...think of who you would love do this course with, who would love to elevate their life...Please share this page and invite them to register.
Questions? Email [email protected]
Go deeper and discover who you really are.
Save your seat today.
Join us for 3 months of weekly classes, where we will work together as a group to support your next level of inner growth. Discover the tools, techniques and teachings you need to create a thriving meditation practice.
Live Zoom Classes 10:00-11:00 AM MST
February 4, 11, 18, 25
March 4, 11, 18, 25
April 1, 8, 15, 22
Masterheart One-Day Event, Saturday April 29th 9am-4pm MST
Full Details provided upon registration.REGISTER NOW / 3 Pay